And sometimes it can motivate you to take action. But hanging on to it can get in the way of taking care of yourself or moving on. If you can, look at what's causing your anger and what you can do to lessen it. And then when I finished, there was this instant separation, and I really felt a loss. After treatment, you may miss the support you got from your health care team.
You may feel as if your safety net has been pulled away and that you get less attention and support from health care providers now that treatment is over. Feelings like these are normal any time your regular contact with people who mean a lot to you comes to an end. It's also normal to feel somewhat cut off from other people - even family and friends - after cancer treatment. Often, friends and family want to help, but they don't know how. Others may be scared of the disease.
You may also feel that only others who have had cancer can understand your feelings. Getting Help What can you do to make yourself feel better? Try to think about how you could replace the emotional support you used to receive from your health care team, such as:. We cry, we laugh, we carry on. Support groups can have many benefits. Even though a lot of people receive support from friends and family, the number one reason they join a support group is to be with others who have had similar cancer experiences.
Some research shows that joining a support group improves quality of life and enhances survival. Some may be for one type of cancer only, while others may be open to those with any cancer. Some may be for women or for men only. Support groups may be led by health professionals or fellow cancer survivors. Support groups aren't just for people who have had cancer.
Support groups can be helpful for children or family members of survivors. These groups focus on family concerns such as role changes, relationship changes, financial worries, and how to support the person who had cancer. Some groups include both cancer survivors and family members. Not only do support groups meet in person, they also meet online. Internet support groups can be a big help to people with computers who live in rural areas or who have trouble getting to meetings. Some Internet groups are sponsored by cancer organizations, while others are not monitored.
With informal chat groups, you can seek support at any time of the day or night. While these online groups can provide valuable emotional support, they may not always offer correct medical information. Be careful about any cancer information you get from the Internet, and check with your doctor before making any changes that are based on what you read. Is a Support Group Right for Me? A support group may not be right for everyone. For some people, hearing about others' problems can make them feel worse. Or you may find that your need for a support group changes over time.
If you are thinking about joining a support group, here are some questions you may want to ask the group's contact person:. Support groups vary greatly, and if you have one bad experience, it doesn't mean support groups are not a good option for you. You may also want to find another cancer survivor with whom you can discuss your cancer experience. Many organizations can pair you with someone who had your type of cancer and is close to your age and background. The Association of Cancer Online Resources ACOR offers access to mailing lists that provide support and information to those affected by cancer and related disorders.
The ACOR mailing lists are a group of free, unmoderated discussion lists for patients, family, friends, researchers, and physicians to discuss clinical and other issues and advances pertaining to all forms of cancer. Learn more online at www. Nothing could ever be the same. I was very sad at my losses, but I felt I had been given the gift of a new life.
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Survivors often express the need to understand what having had cancer means to their lives now. In fact, many find that cancer causes them to look at life in new ways. They may reflect on spirituality, the purpose of life, and what they value most. These changes can be very positive.
Many report feeling lucky or blessed to have survived treatment and take new joy in each day. For some, the meaning of their illness becomes clear only after they have been living with cancer for a long time; for others, the meaning changes over time.
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It's also common to view the cancer experience both negatively and positively at the same time. Often, people make changes in their lives to reflect what matters most to them now. You might spend more time with your loved ones, place less focus on your job, or enjoy the pleasures of nature. You might also find that going through a crisis like cancer gives you renewed strength. I have strength that I didn't know I had.
Life, Faith, and Cancer: Jewish Journeys Through Diagnosis, Treatment, and - Google Книги
Faith, Religion, or Spirituality Having a serious illness can affect your spiritual outlook, regardless of whether you feel connected to traditional religious beliefs. After treatment, you and your loved ones may struggle to understand why cancer has entered your lives. You may wonder why you had to endure such a trial in your life. Cancer survivors often report that they look at their faith or spirituality in a new way.
For some, their faith may get stronger or seem more vital. Others may question their faith and wonder about the meaning of life or their purpose in it. Many say they have a new focus on the present and try to live each day to the fullest. Many survivors have found that their faith, religion, or sense of spirituality is a source of strength. They say that through their faith, they have been able to find meaning in their lives and make sense of their cancer experience. Faith or religion can also be a way for survivors to connect with others in their community who may share similar experiences or outlooks or who can provide support.
Studies have also shown that for some, religion can be an important part of both coping with and recovering from cancer. The way cancer affects faith or spirituality is different for everyone. It's common to question your beliefs after cancer. These questions can be difficult, but for some, seeking answers and searching for personal meaning in spirituality helps them cope. Finding Support How can you find faith-based support in your community?
Here are some ideas that have helped other cancer survivors:. Start a conversation with your doctor about your treatment and follow-up care.
Author with Ed Callison of "Journeys through Cancer and Faith"
Get help managing the effects of treatment. Skip to main content. Home Life After Cancer Treatment: Your Feelings Just as cancer treatment affects your physical health, it can affect the way you feel, think, and do the things you like to do. Worrying About Your Health Worrying about the cancer coming back is normal, especially during the first year after treatment.
Learning about your cancer, understanding what you can do for your health now, and finding out about the services available to you can give you a greater sense of control. Some studies even suggest that people who are well-informed about their illness and treatment are more likely to follow their treatment plans and recover from cancer more quickly than those who are not. Express your feelings of fear, anger, or sadness. Meet one with extraordinary spirit and a calm bright center. In breast cancer circles, courageous stories of inspiration are plentiful and precious. After all, about one in eight American women will develop invasive breast cancer and their journeys offer hope and courage.
Every once in a while however, there is someone who stands out from the rest. We arrange to meet in the Cancer Institute lobby and I arrive early. I watch nurses, security guards, front desk clerks and just about everyone interact with a pretty young woman who is also waiting for someone. There are hugs and sweet, soft-spoken interactions. As she takes off her coat, a necklace gets snagged and I help free her to a mutual chorus of laughter about how this happens to every woman. We sit down and it dawns on me.
This is Kriss Fierro. I should have known. Toppmeyer, MD , her oncologist, and director of the Stacy Goldstein Breast Cancer Center and chief medical officer at the Cancer Institute, recognized something special about this patient. She did not inherit the breast cancer gene. This really came out of nowhere, like the majority of cases. At the Cancer Institute since , this oncologist has helped countless patients navigate their journey through a comprehensive approach.
Oncology provides a very holistic approach to patient care and you deal not just with the cancer but with the whole person and their family. The oncologist and person develop a unique bond. Fierro recalls the roller coaster of her life last fall. The first doctor told her it was nothing to worry about but then she came down with appendicitis and ended up hospitalized. Her advice to other women: I asked God to lead me to the right place for my healing. I have found a place where I am nourished spiritually, and that, together with the chemotherapy and integrative therapies, has helped me in this fight against cancer.
Prayer, to me, is essential. She was able to share her stories with me, pray with me and encourage me. She helped me to keep the faith and to continue to communicate with God. This past spring Linda called on James to help her make a decision about undergoing an aggressive procedure called hyperthermic intraperitoneal chemotherapy HIPEC , in which surgeons remove visible tumors in the abdominal area and then flood the cavity with a heated, high-dose chemotherapy solution to target any remaining cancer cells.
After praying with her, I received peace in my decision. The morning of the surgery, she came into my room and prayed with me again. That spoke volumes to me. I felt she knew the importance of my seeing her face and hearing her prayer. It brought peace and comfort within as I went into surgery. James, a two-time cancer survivor herself, says that prayer is just one of the many ways she and the other members of the Pastoral Care Team at CTCA are able to provide support and guidance for patients and their caregivers during their cancer journey.
James also keeps a prayer journal—something she encourages patients to do, as well. She says that the entries need not have any certain length or format; even a sentence per day recording what you are praying for or grateful for is a good place to start.
The practice of journaling can provide valuable perspective and a vehicle for spiritual growth, James says, which has been clear in her own experience. I had two little girls, and one of my prayers was to let me see them graduate from high school. And you know what? I have two college students now.