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But what about those of us living in the real world—and on a real budget? Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth, and maintains a sixty-pound weight loss. This book provides practical advice and inspiration for everyone—from Main Street to Wall Street, and everywhere between.
Once you read this, you'll know it's possible to get healthy and enjoy doing it—even if you live in Paramus or Peoria. Main Street Vegan covers it all—inspiration, information, and out of this world recipes. This book is a gem.
Victoria Moran covers every aspect of plant-based eating and cruelty-free living, with everything you need to make healthy changes stick. It shows that not all vegans are weirdos like me. The World Peace Diet: Eating for Spiritual Health and Social Harmony. Food is our most intimate and telling connection both with the living natural order and with our living cultural heritage.
Never Too Late to Go Vegan: The Over-50 Guide to Adopting and Thriving on a Plant-Based Diet
By eating the plants and animals of our earth, we literally incorporate them. It is also through this act of eating that we partake of our culture's values and paradigms at the most primal levels. It is becoming increasingly obvious, however, that the choices we make about our food are leading to environmental degradation, enormous human health problems, and unimaginable cruelty toward our fellow creatures.
Don't have time to cook?
Never Too Late to Go Vegan
Don't like to follow recipes? Cutting back on meat but don't know what to serve?
- Basic Math Skills Pocket-Tutor Vol-4 (Pocket-Tutor Series);
- Never Too Late to Go Vegan!
- Interpret My Interpretation?
- Nietzsche: Imagery and Thought: A Collection of Essays!
Want an easy way to eat healthfully? This is the book for you. Veganism offers all of this, and it is yours for the taking whether you are still working or long into retirement.
See a Problem?
And in veganism, there is something that ties together many of the aspects of positive aging. If aging makes people feel they have less influence and power in the world, veganism offers a strong rebuttal to that feeling. We love the amazing health benefits that come with plant-based diets.
- We Have the Mind of Messiah...: The Faith of Yeshua/Jesus!
- Counselling Survivors of Childhood Sexual Abuse (Therapy in Practice)!
We love that our choices do not hurt animals. If you're 50 or over and thinking or already committed to! Adams, Patti Breitman, and Virginia Messina bring 75 years of vegan experience to this book to address the unique concerns of those coming to veganism later in life, with guidance on: The nutritional needs that change with aging How your diet choices can reduce your odds of developing heart disease, diabetes, cancer, and other conditions Easy steps for going vegan, including how to veganize your favorite recipes and navigate restaurant menus, travel, and more How to discuss your decision to go vegan with friends and family The challenges of caring for aging or ailing relatives who are not vegan And many other topics of particular interest to those over Warmly written, down-to-earth, and filled with practical advice, plus insights from dozens of seasoned over vegans, Never Too Late to Go Vegan makes it easier than ever to reap the full rewards of a whole-foods, plant-rich diet.